Serena Williams urges women to trust their instincts after battling shocking health issues, ‘I knew something was wrong’ – Hindustan Times

Serena Williams, tennis legend and fierce advocate for women’s well-being, recently shared a powerful and deeply personal message: “Your body is always talking to you. Listen to it. Trust it.” As someone who has faced serious health setbacks—like a pulmonary embolism after giving birth and more recently, a branchial cyst—Serena’s words carry both weight and wisdom. It’s not just talk; it’s a heartfelt plea for women to stand up for their health and instincts.

Now serving as a Women’s Health Advisor for Ritual (yes, the wellness brand), she’s using her platform to push for better care—and better listening—to our own bodies. She’s urging women to ask questions, read labels, and speak up—especially when something feels off. “We deserve better,” she says, reflecting on how often women’s concerns are dismissed—even when they know something just isn’t right.

Her story is a reminder of the gaps in women’s healthcare and how crucial self-advocacy can be. After her emergency C-section in 2017, Serena faced frightening symptoms that were initially overlooked—“I knew something was wrong, but I had to fight to be believed. Not everyone gets that chance,” she recalled.

Now, as a mother of two, Serena wants more than just recovery; she wants awareness. She talks openly with her daughters, Olympia and Adira, about how their bodies feel—not how they look. She’s pushing them toward confidence, body literacy, and compassionate self-care. “Health isn’t one-size-fits-all,” she reminds us. Her message is clear: empowerment begins at home, with self-awareness.

What makes Serena’s message so compelling is how she blends authenticity, empathy, and action. She doesn’t just preach—she embodies the change. Her advocacy through Ritual includes curated health tools and public outreach designed to help women reclaim trust in their bodies and healthcare systems.

It’s a message we all need to hear: you’re not alone in this journey. Whether you’re feeling off, overwhelmed, or just not quite yourself—don’t brush it aside. Ask, press, learn, and advocate—for yourself, for others, and for a future where intuition and healthcare go hand in hand.